Planning ahead for celebrations

[AngelOfThyNight]

Planning ahead for celebrations
























One of the best things about taking part in celebrations is enjoying the company of family, friends, and of course, food. I’d like to offer some strategies for the upcoming graduation season and summer parties to help you stay in control of your eating. It’s important to enjoy yourself and splurge a little. It doesn’t have to be a threat to your healthy diet or your waistline. A little planning ahead will help balance things out and avoid overdoing it. A good place to start is to make a list of all of the celebrations and parties you will be  …
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