Post by: AngelOfThyNight on July 24, 2016, 07:30:26 AM
Summertime is a great time to focus on health and get back on track with your weight. Typically we tend to exercise more and eat lighter foods, which guide us in the right direction toward balance. However, many people skip breakfast because they are on the run or they just don’t feel hungry in the morning. Unfortunately this is not the right way to start the day as breakfast is the most important meal of the day. It gives us healthy fuel to complete our day unlike loads of coffee that keep us afloat only to “bonk” later in the …
Source: Natural Living: Get your green smoothie on! (http://www.NevadaAppeal.com/news/local/23002760-113/natural-living-get-your-green-smoothie-on?utm_source=swift_rss&utm_medium=rss&utm_campaign=rss-referrals&utm_section=Local)