Post by: AngelOfThyNight on December 26, 2021, 01:56:22 PM
The holiday season can bring much joy, but it can be a challenging time for maintaining your health and fitness. Between the added pressure of social events and opportunities to overindulge, it's all too easy to throw in the towel, resolving to get back on track in the new year.
Source: Holiday-proof your fitness with these 10 expert tips (https://www.cnn.com/2021/12/23/health/holiday-fitness-tips-wellness/index.html)