Forbidden Universe

General Category => Domestic & World News => Topic started by: AngelOfThyNight on May 04, 2018, 06:38:07 PM

Title: These 5 healthy habits could help you live longer
Post by: AngelOfThyNight on May 04, 2018, 06:38:07 PM
These 5 healthy habits could help you live longer

Want to prolong your life expectancy by more than a decade? A new study suggests that you can do just that by following these five healthy habits: never smoke, maintain a healthy body-mass index, keep up moderate to vigorous exercise, don't drink too much alcohol, and eat a healthy diet.



Source: These 5 healthy habits could help you live longer (http://rss.cnn.com/~r/rss/cnn_topstories/~3/QHWi_7TmXUQ/index.html)